The Flex-ability of tourisme in Malaysia

Medical tourism is still growing in Malaysia in spite of the credit crunch. In 2008 tourism to Malaysia increased 5% from the 2007 figure, to 22million.
Medical tourism is the fastest growing sector in the travel industry. People simply can't afford the gargantuan charges for cosmetic surgery in developed states like the US and UK, and so travel to more cost effective destinations with excellent healthcare facilities but far lower prices. Asia and Latin America are the two main growth regions.
Malaysia is the most popular destinations for medical tourism, because it has the best healthcare facilities in the ASEAN, in fact people travel to Malaysia from throughout Asia for its healthcare facilities. In fact, Malaysia received 75% of medical tourists from the ASEAN region in 2008, Japan and Europe each received 3%, India received 2% and 17% was shared between the rest.
Malaysia's healthcare facilities are at such a high standard because it is an ex-British colony. This is also another reason why it is very popular with medical tourists from Britain and around the world; because there is a high prevalence of people who speak English very well.
Medical tourism is of benefit to property markets because of the obvious reasons, increased visitor numbers, increased occupancy of rental properties etc etc.
But medical tourism is of even bigger benefit, because the medical tourism market is still in its infancy; you can't just go down Thomas Cook and book a boob job in Bali. Medical tourists are going online and arranging their own holidays, and their own operations, which means they are far more likely to look at renting a villa privately.
This could easily be exploited by savvy investors, who could create their own package holidays (I suggest lots of insurance and disclaimers, but he who dares wins, right?).



Here i share the story about tongkat ali that can be found in Malaysia...

Tongkat Ali! A Powerful Natural Testosterone Booster! Eurycoma Longifolia, which is also known as Tongkat Ali, is found in Indonesia, Malaysia and Thailand. This plant has been used for hundreds of years throughout Indonesia, Malaysia and Thailand, and is believed to have a wide variety of impressive health benefits.
General Health Benefits
Tongkat is believed to strengthen the immune system, and has powerful anti-oxidative properties. It also has anti-viral and even anti-cancer compounds.
Anti cancer Properties
This herb has been shown to have some effects against fighting both breast and lung cancer. Both of these cancers can be very difficult to treat, and as a result a great deal more research is expected to take place in this direction.
Testosterone Booster
The bodybuilding community has taken a very serious intererest in this herb, as it is believed to contribute to the building of muscle mass. In 2003, these claims were put to the test, and a study was published in The British Journal of Sports Medicine. This study indicated that TA did indeed appear to be a strong testosterone booster. Bodybuilders looking for a safe, effective and legal edge for increasing muscle size, muscle strength and performance have been drawn to this powerful enhancing herb.
Increased Sexual Performance
Historically, it has been believed that in addition to it's many other benefits, such as increasing immunity strength and muscle size/strength, that Tongkat has a significant effect on overall sexual performance. The ability of TA to increase sexual performance is directly tied to the herb's stimulation of the production of testosterone. Recent animals studies seem to indicate that (just as was claimed in legend), Tongkat does indeed increase sexual performance. Animals given the compound did have an overall increased sexual response and performance. Since TA is a powerful testosterone booster, sexual performance is boosted in a variety of ways:
-More intense orgasms
-Stronger erections
-Dramatic boost in libido
-Increased semen volume
The Safety of Tongkat Ali
In regards to safety, Tongkat has been used in Asia for hundreds of years. In fact, TA is widely used to this day. Animal testing with rats has shown Tongkat to be a safe herb for human consumption. Again, it is this level of safety that has sparked so much interest from the body building community, as they are intrigued by Tongkat Ali's testosterone boosting ability, which leads to greater muscle mass and strength.
A Wide Array of Benefits
Tongkat Ali is a proven testosterone booster that also has immunity boosting and anti-viral, anti-cancer and libido enhancing properties. These wide-array of benefits, when combined with the herb's safety record, make it an excellent choice if you're looking to boost your testosterone levels naturally.

Its TREMENDOUS. So press your ear up to the page and listen. That's the sound of a typical day at a Malaysian beach resort.
You don't often find this kind of quiet in Southeast Asia—where teak chaise longues outnumber temples, sunburned Europeans outnumber chaise longues, and masseuse has replaced fishmonger as the most common occupation of coastal villagers. From Kuta to Ko Phi Phi, every beach seems to be the setting for a full-moon party, a volleyball game, or a Filipino band playing "Guantanamera."
Not in Malaysia. Laid-back?This is a country whose most popular sports include kite flying and top-spinning. At Malaysia's comparatively few beach resorts, the pervasive calm is broken only by the crash of a wave. (Okay, the Filipino bands are here, too, but find me one place they're not.) Furthermore, few of your fellow Americans have even heard of these spots—they're off dodging Jet Skis in Thailand.
So far Malaysia's resort scene has been broadcasting at low frequency, but that's sure to change. Tanjong Jara, an early pioneer, reopened in 1999 after a thorough upgrade. The Andaman on Langkawi added a seductive spa wing last year. And the Pangkor Laut Resort is pushing the luxury envelope with its new, over-the-top Marina Bay Estates, not to mention a spa of its own, set to open next year. Each of these spots feels desirably remote but is easily accessible via Kuala Lumpur. Clearly, it was time to check things out.
the datai: the jungle at its coolest
And you thought you knew air. You don't—not until you've stood above the dewy, dripping jungle at the Datai, thrown your arms open, and inhaled, full-force, capping it off with a triumphant thump on the chest. This is air: spiked with jasmine, the humic tang of rain-forest soil, and a strong hint of the sea.
It's been eight years since the Datai turned the sleepy island of Langkawi into a bona fide luxury destination, albeit still a rather sleepy one. Located off Malaysia's northwest coast, Langkawi is a popular holiday spot for Asians, Australians, and Europeans, rivaling even Penang to the south. There are now more than 20 resorts here—but you'd never know it from your balcony at the Datai. Set between the Andaman Sea and the mountains, hidden in an absurdly lush forest, the resort could be the secret lair of a Bond villain.
If it is, he has great taste. The style is what you might call Aman-wannabe, and I don't mean that as a knock: balau wood floors so glossy you could dive into them; tile-roofed pavilions framed by frangipani and bougainvillea; altar-like beds swathed in impossibly white linens. A freshly plucked mango waits on your nightstand.
There are 68 guest rooms and suites in the main building, which emerges from the hillside like some ancient stone temple. Another 44 rooms are in villas scattered around the hillside (call for a golf cart when you tire of the steep climb to breakfast). Sheltered by thick forest, the villas offer more privacy, but for views, you're better off in the main building's corner and end suites, with their sweeping vistas of the jungle and glimpses of the sea beyond.
You could get your money's worth here just breathing in and out, but for some people that gets old. Downhill at the beach, a mile-long crescent on a secluded cove, you'll find just the right number of playthings: a few catamarans, a Windsurfer, nothing noisy. Borrow a kayak
and follow the otters across the bay, then play Spot the Hotel—it's almost invisible from the water.
Just off the beach, the Mandara Spa gives treatments in an open pavilion above a forest stream. There's something kinky about getting a peppermint footbath while being watched by a pack of lascivious monkeys in heat. I wasn't complaining. Nor was my girlfriend bothered when a turmeric body scrub left her stained Bart Simpson—yellow. Nothing a head-to-toe slathering of freezing cold yogurt wouldn't fix.
Food is the downfall of many a destination resort: What's more frustrating than being stuck in paradise with nothing to eat?The Datai is a rare exception. Simple dishes and snacks are done with flair—there's no better beachside lunch than the Datai's chicken tikka sandwich and piquant Greek salad. And while complexity doesn't often translate to the tropics, the chef has a sure hand with more creative dishes, such as a lobster salad served on a bed of leeks and capsicums with raisin seed—and—tomato vinaigrette.
No need for management to post a dress code: the Datai's clientele wouldn't dream of wearing Tevas to dinner. Guests tend to keep to themselves, so even when the resort is full—and it usually is—you feel like one of only a few dozen inhabitants. No waiting for beach chairs, no queues for the catamarans. Where is everyone? we wondered one afternoon, sipping apple-mint smoothies by a deserted pool.
Perhaps they'd taken a cue from the monkeys.
the andaman: casual and stylish?you got it
"The Datai sounds a little too quiet," you may be saying. "Where can a family or an active couple go for some old-fashioned, let-your-hair-down fun?"
The answer is a quarter-mile down the beach. The Andaman is bigger, brasher, and younger than the Datai both in years (it opened in 1996) and spirit (Hobie Cats, anyone?). Yet it's cut from the same stylish cloth, and its service, design, and location—plus the island's best restaurant—place the Andaman in a league above Langkawi's other resorts.
Unlike the Datai, whose jungle perch is a 10-minute walk from the beach, the Andaman sits just yards from the water, partially hidden behind a copse of keruing trees. All of the 181 guest rooms and seven suites are located in this four-story building; those at the eastern end, past the trees, have uninterrupted views of the bay. Standard rooms are on the small side, and pleasantly done up as 21st-century colonial bungalows, all earth tones and hardwoods, accented with Asian objets and a well-placed orchid. A bit hotel-ish, but very comfortable.
The Andaman is particularly good for children, who will love getting lost in the lagoon-style pool or roaming the grounds in search of "Monty the Monitor Lizard." Meanwhile, you're oblivious, sheathed in banana leaves and papaya oil at the brand-new hilltop spa—in a breezy pavilion with stunning views of the sea.
Skip the resort's other restaurants and dine at the Gulai House, just down the beach. You follow the distant pings of a gamelan along a torchlit path—off we go to Tribal Council—and emerge before a thatched-roof house on stilts. Silk cushions surround low wooden tables; a copper pitcher holds frangipani-infused water for hand-washing. The Malay-Indian dishes balance subtle flavors with spicy kick, from the sampler of mackerel, lentil, and beef curries to the tangy date chutney and juicy tandoori chicken.
After a dessert of star fruit, rambutan, and yellow watermelon with macadamia ice cream, we strolled back along the darkened beach. We were amazed to see neon-blue flecks of phosphorescence aglow in the tide, washing in to form constellations on the sand. Jeez . . . ever get the feeling you've stepped into a brochure?
tanjong jara: off the path but right on the beach
If Langkawi is a mid-tempo antidote to Bali and Phuket, it seems downright frenetic compared to Terengganu, the predominantly Muslim state on the peninsula's east coast. A conservative enclave whose revenue derives mainly from oil, Terengganu doesn't go out of its way to attract travelers. Then again, it hardly needs to: off its coast lie three of Southeast Asia's most pristine diving and snorkeling destinations—Great Redang, Perhentian, and Kapas. Renowned for years among savvy Asiaphiles, these islands have miraculously remained below the radar of mass tourism.
The same can be said for Tanjong Jara, Terengganu's foremost resort. Why this place isn't fully booked throughout the season is a mystery to anyone who's made the trek. Maybe the trek has something to do with it: there's not much else to draw you here unless you're a diver or a fan of kite-flying contests. But despite (or because of) the somnolent surroundings, I met guests who'd been ensconced at the resort for weeks and still hadn't finished soaking it up.
Kuala Terengganu, the tiny state capital, is 45 minutes by air from Kuala Lumpur. The coastal drive from the airport to the resort can take almost twice as long, depending on how much ginseng tea your driver's had. Schoolgirls in bright blue-and-white chadors trade gossip at roadside fruit stands, and that's about as lively as it gets here.
The original resort, opened in 1979, was far more modest than today's incarnation, with its wooden villas built in the style of 17th-century Malay palaces. An overhaul added such frills as air-conditioning and alfresco bathtubs, and a newly upmarket Tanjong Jara reopened in 1999.
The 10 villas and 44 two-story, two-unit cottages are strewn over a swath of grassy beachfront, none of the rooms more than 100 paces from the water. All face the sea, but you'll definitely want a villa for a front-row view—a wall of floor-to-ceiling windows open to the ocean breeze. Furnishings are smart and simple, closer to those of a beach cottage than an aggressively designed resort.
Terengganu's season runs roughly the reverse of Malaysia's west coast; here the monsoon shuts things down from November through March, which is the dry season everywhere else. During our visit in February, the water was off-limits because of six-foot swells. (In summer, the sea is as clear and sleek as glass, and the resort runs diving expeditions to nearby islands.) We took solace in the small but excellent spa, where massage oils are blended with herbs from the adjacent garden.
The more ambitious entrées at the resort's restaurant were disappointing, so we stuck to unfussy local dishes like nasi goreng (spicy fried rice with meat and vegetables). And there was that steady supply of obscenely fresh fruit—mangosteen, honeydew, papaya—that made cooked food seem almost barbaric by comparison.
pangkor laut: over-the-top luxury—and your own island, too
A sister property to Tanjong Jara, Pangkor Laut is the sole occupant of a 300-acre, jungle-shrouded island that is straight out of Cast Away. (Eighty percent of the island is protected forest.) The resort turns up on a lot of Top 10 lists, and last year it was a location for the Sports Illustrated swimsuit issue. Not to worry: that eight-foot python wrapped around Heidi Klum was imported.
So what's the big deal?Well, some of us are still trying to figure that out. Granted, there is something special about sharing an entire island with just a few hundred other guests. And only a curmudgeon wouldn't swoon at the sight of the villas rising on stilts from a moonlit bay. But if you're accustomed to staying in the sort of places where nature seems ridiculously well-behaved, Pangkor Laut comes off as pretty scruffy around the edges. Try not to notice the soda bottle floating in the harbor or the weeds poking out of the tennis court. Service can be lackadaisical (on the 20-minute boat ride from the airport, my bags were left uncovered at the prow and got thoroughly soaked). Aside from a dinner at Samudra, the excellent Malaysian restaurant, the food was mediocre. And what's with the lack of fresh fruit?Four types of juice available, all of them from a can?
Such kinks and gaffes are hard to ignore, but the future may be brighter: the management is busy reinventing the resort yet again. Construction has begun on a village-size spa complex that will open in 2002 as a resort unto itself, with 23 over-water villas and its own restaurants. And for the truly indulgent (any of you left?), there's the new Marina Bay, a collection of eight ultra-exclusive "estates" on the far side of the island, whose rates start at $8,000 for a minimum three-night stay. Yikes. What you get: Anywhere from two to four separate villas for up to eight people; a pool; living, kitchen, and dining pavilions; a few lily ponds; a butler; and a chef on call 24/7.
In contrast to the spartan and dim interiors at the main resort, Marina Bay has a tastefully opulent, pan-Asian look—enormous teak beds, Balinese sculptures, rattan armchairs. Worth it?Look out your villa window at any given moment to see an attendant plucking a fallen leaf off your front walk. Your dollars at work. Of course, for a price like that, you could just build your own pool at home, but you'd still be missing the private island.
the facts
Malaysia is predominantly Muslim; the less-developed east coast is more conservative than the west. The country's only recent incidents of violence against tourists occurred last spring in the Malaysian state of Sabah, more than 700 miles east of the Malay Peninsula, where the resorts mentioned here are located. For an up-to-date travel security report, check the State Department's Web site, www.travel.state.gov/travel_warnings.html, or call 202/647-5225.
Most overseas visitors to Malaysia fly into Kuala Lumpur, the hub for almost all domestic flights (each of the resorts is within an hour's flight of K.L.). You can reach Langkawi via a nonstop flight from Singapore as well.
Malaysia's west coast (Langkawi and Pangkor Laut) is most pleasant from November through May, while the east coast (Terengganu) is best from April through October. Monsoons strike the east coast between November and March—don't go then; severe storms frequently disrupt flights and ferry routes. Check with each resort at any given time, as weather can vary greatly even in the same general region. The good news: high temperatures hover around 85 degrees year-round throughout the country.

The Excitement of Malaysia

Malaysia vacation guide is the place where you will be able to find the information of the various attractions that the beautiful country of Malaysia has to offer. Although the country is one of the fastest growing economy in Asia, many of the islands, mountains, lakes and rivers are still clean and unpolluted.

Many new and exciting programmes have being lined up by Tourism Malaysia for year 2009. See the details of the many Malaysia events that have been planned for the entire year of 2009. Malaysia accommodation and hospitality are among the top in this region. There are many budget and 5 Star hotels that you can choose to stay during your holidays here. In general, the room rates are more expensive during the public and school holidays.
If you have the flexibility of time, use Malaysia vacation guide to plan your itinerary so as not to coincide with these days. See the Malaysia public and school holidays 2009 here and compare the Kuala Lumpur hotels rates before making your bookings.
Coming to Malaysia is easy as the international airports in Kuala Lumpur, Langkawi, Penang, Kota Kinabalu and Kuching serve more than 40 international airlines. If you are coming from Australia, check the Malaysia Airlines deal. Compare other Cheap Flights before making your bookings.

Year 2009 will be another good year to visit Malaysia. To our foreign visitors, Malaysia Vacation Guide wishes you "Selamat Datang" Welcome to Malaysia. To fellow Malaysians, "Let us continue to make Malaysia Truly Asia A Memorable Experience To All Our Visitors".

The BEACHES


The long coastline of Peninsular Malaysia with Straits of Malacca to the west and South China Sea to the east provides many choices of beaches and islands for visitors to choose their holiday destination. Some of the beautiful islands are Redang Island, Tioman Island and Pangkor Island.
Langkawi Island is a duty free island which is more developed compared to the other islands of Peninsular Malaysia. It is also the venue of Langkawi International Maritime and Aerospace Exhibition (LIMA).
There are many Langkawi hotels that you can choose to stay while you are here depending on your budget.
The island of Borneo where Sabah and Sarawak are located also boast of a long coastline with South China Sea to the west and Sulu Sea to the east. The world renowned Sipadan Island, a diving haven is located at the Celebes Sea to the east of Sabah.

The MOUNTAINS

The mountains of Malaysia are the places where many go to escape the heat of the day. The highlands that are developed for tourism include Cameron Highlands, Genting Highlands, Frasers Hill, and Bukit Tinggi. As the mountains are high in altitude, the temperature varies from 16 &degC to 24 &degC hence an ideal place to go for a time of relaxation..

Apart from that, the greeneries and the mountainous landscapes that abound in the highlands make many nature lovers come back again. As for theme park on the mountain, there is Genting, the City of Entertainment which is located in Genting Highlands.
If you prefer to go to a less developed hill, Maxwell Hill or Bukit Larut in Taiping is the one that you can go to. There isn't any 5 star hotel here but bungalows and rest houses for accommodation.







For those adventure lovers, there are mountains to climb. Try climbing Mount Tahan, the highest mountain in Peninsular Malaysia. Not to be missed is Kinabalu National Park in Sabah, the entrance to scale the highest mountain in South East Asia.

The CITIES

As in any cosmopolitan cities, Kuala Lumpur and its surrounding boast many towering skylines such as Petronas Twin Towers and Kuala Lumpur Tower. Blended in is the historical Sultan Abdul Samad building, built during the colonial time as well as Chinatown, the bargain corner bazaar of Malaysia. Not to be missed are the various shopping complexes that offer discounts and value for money items for you to bring back.

While at the city, there are many Kuala Lumpur accommodation ranging from budget to 5 Star hotels that you can choose from. International hotels that are located here include Crown Princess Hotel, Equatorial Hotel and Nikko Hotel.
If you are in transit and would prefer to stay at Kuala Lumpur Airport hotels, the Pan Pacific Hotel at KLIA is one that you can stay. Other hotels in the vicinity of the airport are De Palma Hotel and Concorde Inn.
For backpackers and budget constraint travelers, staying at the many inns, motels or hostels in Malaysia is another option that you can take.
If you prefer to stay in a Boutique Hotel, a "Home Away From Home" with personalised service accommodation, the newly launched SeaPark Brickhouse Boutique Hotel in Petaling Jaya is a good place to stay. This 4-room guesthouse is about 30 minutes drive away from Kuala Lumpur City Centre.


The PEOPLES
The multiracial society of Malaysia comprises the ethnic groups of Malay, Chinese and Indian in Peninsular Malaysia. In Sabah and Sarawak, the indigeneous group comprises of Kadazan Dusuns, Ibans, Murut amongst others.
Visitors can see for themselves how the various ethnic groups live together in harmony. You can get souvenirs made by the local people in the various tourist destinations. This Malaysia Vacation Guide home page is not able to describe the many things and attractions that one can do in Malaysia.. so do browse through the various links in Malaysia Vacation Guide and discover the magic of Malaysia.

If you have benefited from this site, let others know about this Malaysia Vacation Guide site by bookmarking at your favourite social bookmarking system.

The Magnificent of Kuching, Sarawak

Kuching is the hub of the Malaysian district of Sarawak. Its the largest city of Sarawak and fourth largest in Malaysia, with a population of around 640,000. The city status was awarded in 1988 and most people believe that the name Kuching is from the Malay word for cat.

For over a hundred years Sarawak belonged to the British, where before this time it was under Dutch and Portuguese control from the mid 17th century. It was gifted to a British adventurer by the name of James Brooke after he helped the Sultan of Brunei control and eradicate a rebellion.

From 1941 until September of 1945 the Japanese held control over Sarawak and Kuching, during the Second World War. At this time the British Raja took refuge in Melbourne, Australia, and returned to Kuching in 1945 to regain control. He then ceded it to the British Empire in 1946.

Thereafter there was an "undeclared war" between the British and President Sukarno of Indonesia. President Sukarno believed Sarawak should belong to Indonesia but the British resisted his attempts to gain control.

The name of the city has never been entirely clear as to its origin but as mentioned many people believe its from the Malay word for cat. Other thoughts are that it came from the Indian word "Cochin" which means port. Then there is the theory its from the fruit called mata kucing, which means cats eye. A further line of thought is that the name comes from "old well" in Chinese.




Regardless of where the name came from, to be honest, in my opinion the city of Kuching does not offer too much to the tourist, although the number of hotels springing up now is incredible! Kuching though is a great base for those who wish to travel around Sarawak, which is well worth seeing.

If you like wildlife and beautiful scenery and do not mind the heat and humidity then Sarawak is a wonderful place to explore and learn. If you enjoy diving there are some great scuba diving spots around the coast and the beaches tend to be golden and beautiful, ideal for sun worshippers and bathers a like.

Aquaria KLCC, The Astounding Seaworld

Kuala Lumpur is the capital of Malaysia, nestling the world renowned Petronas Twin Towers, one of the tallest twin towers in the world. The city offers myriads of tourist hotspots, from aquariums to theme parks, landmarks to temples as well as many zoological parks.

One of the top educational and family attractions in Kuala Lumpur is the Aquaria KLCC, sitting below Kuala Lumpur Convention Centre in the heart of the city. This superlative aquarium houses over 20,000 aquatic and land fauna of over 250

species, originating from all parts of the globe. Be ready to encounter flying stingrays, fierce tiger sharks, endangered hawksbill turtles and the electrifying eels. Embark on a journey to discover the diverse species on the planet, starting from a highland with a beautiful cascade, passing through Malaysian rainforests and meandering streams.

When you reach the coast you will be greeted by mangroves and a school of baby sharks and sting rays.
Aquaria KLCC offers something beyond regular aquariums as some of its living exhibits can be touched, such as the ones in the Touch Pool. After passing the coast you will reach the simulated coral reefs. Here you will capture the striking sight of vibrant small fish bustling about gorgeous coral polyps of all shapes and sizes.

After the reefs you take a dive into the deepest oceans, with the help of the 90 metre long travelator, a moving walkway that takes you to the climax of Aquaria KLCC tour. You will be surrounded by deep ocean life, where numerous species from the most elusive to the most fearsome dwell.The animated ambience at the Aquaria KLCC will give you a real diving experience, surrounded by all these amazing fish, swimming in the turquoise waters. The thrill and excitement doesn't stop from there. Aquaria KLCC offers a special attraction called Aqua Theatre. Here you will watch live feeding sessions of various species including sharks and piranhas besides hair-raising stunt shows of experienced divers.If you wish to learn more about this fascinating world and its inhabitants, Aquaria KLCC provides interactive kiosks and Discovery Zones to sate your curiosity. And that's not all. The place also features a range of retail shops including the Atlantis Gift Shop. Here you can shop for a host of items like fashions and accessories, toys, gifts and souvenirs. As for dining, Aquaria KLCC has several cafes and restaurants offering a great variety of choice food and cuisines.

Find your accommodation at a Kuala Lumpur hotel and drop by the Aquaria KLCC for an ultimate deep sea adventure and much more. Nestled in the heart of business and shopping districts in the city centre, Grand Millennium Kuala Lumpur will be a good choice for spending your holiday. Start by exploring the nearest Kuala Lumpur attractions including Petronas Twin Towers, Suria KLCC Mall, Chinatown, Bird Park and so much more, conveniently from here.

The Astounding Bali

Bali is one of the most beautiful places in the world. It has a mystique that is unparalleled for those who love the South Pacific culture. It is a place of lush scenery and colorful culture, and anyone who is looking for an unforgettable getaway will not be disappointed in Bali travel.

Most visitors prefer to take a guided tour, as the locals know where the best views are, and also know how popular these places have become with the influx of foreign tourists. Here are a few of the things that you might want to check out on your trip, so make sure you ask your guide to show them to you.

The Ubud Monkey Park

If wildlife, an in particular monkeys, interest you then you may well want to check out the monkey park in Ubud. You can feed the monkeys small pieces of fruit, purchased at the entrance, and or simply wander around the park. Bear in mind, though, that although they may sometimes act very human they are still animals and you need to be careful. Still, the habitat is extremely well done and the scenery is beautiful.

Pura Luhur Uluwatu

Officially called the Pura Luhur Uluwatu, this is quite possibly the most spectacular temple in Bali. Originally, it was built to defend the city form evil spirits coming from the south west, and is highly important in local rituals as well as being revered throughout the island. Built in the 1100s, it is situated on the edge of a cliff overlooking the Bukit peninsula, and is flanked by some beautiful seventeenth century temples.

The Batur Volcano

This amazing volcano is a must-see in Bali. Still active, this volcano is one of the most popular attractions in Bali. The caldera alone is over 10 kilometers wide and approximately 450 meters deep. Much legend and lore surrounds the volcano, and it is said to be Goddess Danu's throne.

Balinese Barong Dance

The phrase "Barong Dance" is often used just to refer to a dance where the dancers where animal masks, however the original meaning of the word is quite different. Barong was a character in Balinese mythology, the king of good spirits. Although each region represents Barong by a different animal, and he is most commonly shown as a lion, it is unclear what exactly the original, mythical Barong actually was.

Finally, remember that in any tourist destination there are people ready to take advantage of anyone who doesn't know the local customs. So be careful, make sure you know what you're doing, and turn down anything free- there really is no such thing as a free lunch, or anything else. That said, Bali is a beautiful place, and I'm sure you'll enjoy your visit.

Responsible Travel – The Ins and Outs

When going on vacation, you definitely want to make it the most exciting and invigorating experience, but you also wonder if you can take a trip that enhances conservation? Perhaps, most travelers are not going to clean up the tons of trash that may have accumulated at the foot of Mt. Everest or Mt. Fuji. Then, what’s the next choice?

I was posed with the same question yesterday, when I attended a local seminar on travel. Interestingly, for most of the attendants, the answer was simple - Responsible Travel, as it was for me. However, many people do not understand what it means to travel responsibly.

First, it’s important to make a healthy contribution to the biodiversity, the wilderness and the world. As travelers you must respect the foreign culture and traditions, and encourage greater
interaction between the tourist and the host. Finally, you should contribute to the host community in economic terms.

Whether traveling for leisure, business or adventure, responsible travel suits everyone. It’s just making a difference to some of the bigger issues affecting our environment. Just because you are on vacation, doesn’t mean that you can’t contribute to making the world a better place!

Many of the choices that people make contribute to global warming. Air travel is a source of carbon dioxide emission. But in our fast paced lives, dare we imagine a life without air planes! So, how do you minimize the impact? Luckily, there is an answer, which lies in reducing the flying hours.

On a holiday, when you need to travel long routes and hours, you can opt for flights with fewer stopovers. For instance, if you are flying from Los Angeles to Bangkok, the best thing to do, in this case, is to take a direct flight. But if it’s not available, you can hop into a flight with
maybe one or two layovers. This means fewer take-offs and landings, when the emission levels are the highest.

Responsible travel is also about taking you closer to the local culture and environment. Involve the local people in your travels and win their trust. This has the most enriching advantages of all. That is, you’re an American and you’re going to Bangkok as a responsible tourist.

You’ll agree that a local guide is always the best person to introduce you to the local culture and customs. Then, instead of hiring an expert guide, isn’t it possible to take help from a local person? Exploring Phuket, Chiang Mai or Koh Samui with local guides is more rewarding than blindly following an expert. They are the best people to open your eyes to the lifestyle in those villages nestled along the Mekong River. The up-side for us is that it will bring genuine experiences and a real taste of the foreign culture and for the locals, it generates the much
needed income.

By learning from the locals, you get more out of your travels, and give back to the places and cultures you explore. This is possible when you travel in smaller groups, which makes it easier to access the local areas. All responsible travelers will agree that they prefer to be a
part of a small group rather than being part of a huge flock.

What's more, it needs to be understood that it’s essential to let some cultural experiences remain private, if required. Never to intrude the secrecy of rituals those are considered sacred and solemn. After all, only respect begets respect.

Furthermore, responsible travel is about rediscovering the true spirit of nature. When you visit parks and nature reserves, you should be resolved to not leave anything beyond, not even our footprints. These places are not to be littered with physical evidence such as plastic or other indestructible waste.

When on vacation, bringing back memories from your vacation such as souvenirs and keepsakes is part of the fun. A responsible traveler will always prefer local products over imported goods. When shopping, take time out to find out where the product is from. This way, one contributes to the local economy and allows it to flourish.

It’s only through experiences that we grow as individuals. It is important to value the diversity of people, cultures and environments, which we explore, thus to conserve our incredible worldwide diversity.

Tips and ideas about cruising

Cruising is such a great thing to do. Shoot, what's not to love about it? All that wonderful leisure fun, getting taken care of by all those people, going to cool places. Damn skippy!

One of the things I really like about cruising is telling people neat stuff to make their cruising experience better. Now, I know, it's pretty hard to improve on something that is so intrinsically great to begin with, but, I do what I can. And, it's not a bad lifestyle (giggle).

So, here's another installment of my life's work -- sharing the fun and delight of cruising to the Caribbean. In this instance, I'm sharing a few tips about how to smooth the process of cruising, and get a bit more bang for your buck. Of course, to be perfectly honest (and we all want more of that, right?) I share this information in hopes that you will be curious enough, and entertained enough, to go to my website and buy one of my books about cruising. Gasp! Did I just let the cat out of the bag? Shucks. Ah well, can't un-ring the bell, can ya'?

Yep, the simple truth is that I write articles, give speeches and do interviews so that people will learn about my life's work and want more of it. And there is always more of it, I'm happy to say. And the good news for all of you folks reading this article is that a lot of what I create is actually free.

In fact, if you go to our website at www.dothecaribbean.com, you can get a free copy of our latest e-book entitled "The Best Darn Cruising Tips EVER!". You'll find 60 of the most useful tips and suggestions anywhere about every aspect of cruising. The e-book is free, but you can order a printed copy also (for $7.95) in case you just want to have everything all bundled together in a nice compact booklet.

In the coming weeks and months, I'll be completing a few more books, putting the finishing touches on some videos about cruising, and (my real passion of the moment) launching a user-generated website that displays the most sensuous scenes of the Caribbean. Ooooh, now THAT is going to be fun, fun fun. Stay tuned. You're not gonna want to miss that one.

But, on with the business at hand. Here are some useful and relevant tips and ideas that you can use for your next cruise. In the interest of space and the amount of time you have to read online articles, I've only included 11 tips here. But, by all means, go to my site and pick up the other 50+ when you download the aforementioned e-book. The criteria used for which tips to present in this article were 1) how easy the information was to explain in a few short paragraphs; 2) how useful it is to someone who doesn't know much about the art and science of cruising; and, 3) tips that pay off (you'll know what I mean after you've used these little jewels on board a ship).

Tip #1:Take Care Of Your Cabin Steward.

One of your best friends on the cruise will be the person that picks up your dirty clothes, hangs up your wet towels, straightens up you messy vanity and turns down your bed every night - your Cabin Steward He, or she, will do an excellent job of making up your cabin twice a day, and sometimes more often if needed. This is the person who will also handle any special requests you have, like if you need an extra pillow. I make it a point to get to know my steward and on the very first day, make sure I tip him (or her) an extra $20. Yes, I know the daily gratuity that gets added to my account does cover the cabin staff, but, make no mistake. These guys, who do an excellent job anyway, can add a nice extra dimension to your journey. For example, I like to keep my ice buckets full and sometimes I even dedicate my sink or a cooler to holding our beer, which a happy Cabin Steward will keep covered in ice for all day long.

My generosity is always understood and rewarded. I've been delighted to find extra towels, robes, chocolate hors d'oeuvres and even a bottle of wine. One other point, my favorite way to communicate with my steward (if I don't bump into him/her in the hallway) is to place a Post-It note on the mirror over the vanity. It always works.

Tip #2: Copies Are A Good Thing

Make copies of all the important travel documents that you take (driver's license, passport, credit card, etc.) and keep them in a safe place on your person while you are traveling and in your cabin once you get on board. If anything happens, you will have all information you need, and the purser's office will be better able to help you. While you're at it, print out the cruise info you expect to use the most (such as directions, phone numbers, etc), on a colored piece of paper. That way it stands out from the various other pieces of paper you'll have in your cruise documents.

Tip #3: Electricity Is A Really Good Thing.

Each cabin has only one electrical outlet, which is located right next to the desk/vanity. And it has only two plugs. If you're like us and you want to use your computer, charge your camera, listen to music and use a hair dryer while someone is taking a shower . . . well, you get the picture. Bring a power strip or surge protector. You may also find it useful to being an 8-ft extension cord, that way, you have electricity anywhere you want it in the cabin.

Tip #4: Prepare Your Stomach.

For about a week before leaving, eat at least one serving of yogurt every day, or take acidophilus supplements. It helps to build up the good bacteria that your digestive track needs to deal with any little bugs or impurities that you pick up. Some of the best food you'll find will be in small local establishments, or even roadside venues. The chow is really good in these places, and authentically spiced. But, the sanitation requirements in the Caribbean are not the same as in the US. Also, the normal diet for locals is different than what you may be used to. Your stomach may not be used to it all. The yogurt is an easy and effective way to build up your digestive balance and immunity.

Tip #5: Freshen Your Luggage

If your travel time to the ship is more than 24 hours, put fabric softener sheets between your garments to keep everything in your suite case smelling fresh. This is particularly nice with garments or accessories that are not regularly laundered, such as sweaters or jackets. You may want to cut one in half and place each half in your shoes. You'll be even more appreciative on your return home, since your luggage will be packed with soiled clothes, some of which may even be damp.

Tip #6: Bring Bungee Cords

Bungee cords are one of the most useful items you can take and for reasons other than you might first think. They are easy to pack, take up virtually no room at all, and can even be useful in keeping your bags lashed together as you maneuver onto the ship. But here's the really cool part. One thing you'll find when you get to your cabin is that there are never enough places to hang things - like a shirt, or hat, or camera case. Most cabins have two or three hooks and that's about it. While a hook is only big enough to hold one hat or other similar item, it is big enough to hold two or three bungee cords. What's more, there are lots of places through out the cabin that can accommodate one end of a bungee cord but would never work as a hanging place, such as a lamp or the edge of your mirror. Just hang the bungee cord from any suitable place and -- voila! -- you have a hook that is sturdy enough to hold anything you've got.

They also make a great clothesline. Some bathrooms have a retractable clothes line in the shower, but not all. Your bungee cord can be strung across the opening of your shower, or between a couple of towel bars. Be creative, you'll find several places that work.

And finally, one of the main irritations of being up on the deck when the ship is underway (as is the case with Sea Days) is the 20 knot winds that you have to deal with. When you get up from your seat to hit the bar or take a break, It's not unusual at all to see a pool towel or shirt or hat go sailing over the edge of the ship. If you have a bungee cord with you, you can easily strap everything to your chair.

Tip #7: Bring Extra Clothes Hangers

There are often not enough clothes hangers in your cabin, and those that are there can be a pain in the butt to use. They're usually the kind that has a little peg which slips into a metal ring which is permanently attached to the clothes bar in the closet. So be sure to pack enough extras to handle all of your important hang-up clothes, so you have enough and you don't have to mess around with the ones in the closet.

And speaking of clothes hangers, you can buy INFLATABLE clothes hangers (that's right, inflatable coat hangers. Who'da thunk it?) from Amazon.com (click the "Apparel" tag" on the website). They take up no space at all, are totally easy to inflate and are sturdy enough to hold shirts and coats. They are also great for eliminating those pesky bulges that you get on the shoulders of your shirts. You might need to get a couple of sets so you can keep one set for traveling and use the other in your home closet.

Tip #8: Check With Your Insurance Company (auto and medical)

If something happens and you are required to get any kind of medical treatment while you are cruising, there is a really good chance that you will have to pay for the treatment and get reimbursed later. So, find out before you go if your health insurance will pay for such treatments, and what kind of documentation you'll need to file a claim with your company. This is one of those times where you may want to inquire into travel insurance, especially if you are traveling with a condition that elevates the risk (such as older travelers, pregnancy, or some other pre-existing condition). Get very clear information from your company about the documentation you need from the ship or port, because once you leave where the treatment is delivered, there is virtually no chance you will ever get medical records sent to you without hiring an attorney. If you have a pre-existing condition, you'll get better treatment if you provide the medical staff with your medical history.

In the same vein, check your coverage with your auto insurance company. You may find that you don't need any additional coverage, which can save you a lot if you decide to rent a car or scooter. Keep in mind, however, many rental companies require you to make good on any damages when you return the vehicle, so if you are using your personal insurance you will have to pay for the damages and get reimbursed. That little fact is one of the major incentives the rental companies use to sell you the insurance. Unfortunately, even though they are blood-suckers for trying to manipulate you, it is often less hassle to go ahead and buy the local insurance. But, get a professional opinion from your agent.

Tip #9: A Can Of Air Freshener

Especially if you are traveling on one of the older ships, it's a really good idea to pack a can of your favorite air freshener. I prefer the types that kill odors as opposed to those that just scent the air (i.e., Lysol, because it not only deodorizes the room if needed but also sanitizes surfaces). In the small confines of a standard cabin, any unpleasant odor can be stifling and the room ventilation system can take a while work.

Tip #10: Stay Out Of The Steam Baths.

Yes, we know, there isn't anything quite like the soothing and cleansing feeling of a steam bath to relax you or rid you of the after effects of a late night partying. Even so, we NEVER use public steam baths. This isn't a knock on any particular cruise line, it's a knock on public steam baths. A steam room is the absolute perfect environment for all kinds of airborne germs and bacteria -- hot, moist, subdued lighting. Oh yeah, perfect for that little cold bug or other mischievous virus that gets sneezed out of people. STAY AWAY FROM STEAM BATHS!

Tip # 11: Use Porters When You Leave The Terminal.

There are two really good reasons to use porters.

They carry your bags, in exchange for which you should tip them about $2 per bag with a minimum of $5. This is especially good if you have several bags and if you have a ways to go to get to your transportation.

They have a special desk they go through at Customs and so you don't have to wait in the line. That alone is worth $5!

Alrighty, gang. That's all you get here. If you want to find out why you should pack zip-loc bags, a first aid kit, walkie-talkies, trash bags and suction cups you'll have to go get your own free e-book. You'll also get some great info about choosing travel agents, buying trip insurance, preventing seasickness and the perfect way to get a wake-up call.

International Travel Insurance is not as Costly as You Thought

Most of us may not be aware of the fact that most of the insurance companies do not extend their cover if we leave the country for business or vacation. It implies that we do not enjoy insurance coverage for the period we are out of our country, and, should any medical emergency arise during that period, it has to be faced and borne by us alone!

This is a standard clause which is incorporated in the policies of every insurance company. So, there is no use in fretting and fuming over it. Rather, the prudent way out would be to go for international travel insurance.

These policies are basically of two varieties -- the short-term travel insurance and the long-term global medical coverage. Many such policies include coverage of not only emergency medical evacuation but emergency political evacuation too. These policies also include coverage of emergency medical repatriation and reunion and are unique in the sense that they all provide global assistance and access to medical treatment anywhere around the globe including the US. So, if you are a frequent traveler or spend a reasonable period of the year outside the country, it would immensely benefit you if you take such a policy, since you need not to worry at all whether you are within the coverage or not.

These international insurance plans are available for all categories of persons including employees of multinational companies, foreign VIPs and even missionaries! The business houses and multinational corporations can also take out group international insurances for their employees who have to frequently leave the shores of their motherland.

In addition to the medial assistance, these policies also provide a variety of other related helps which a frequent traveler will gratefully acknowledge. These include assistance in getting a replacement drug if the drug prescribed by the US based doctor can not be procured for the local market. The insurance companies, in some cases, will also arrange for the dispatch of a specialist and bear all the related expenses. They will also arrange for emergency travel of relatives if it is covered under the policy and the situation so demands. Other than these assistances, the insurance companies will provide with legal and consulate referrals if the traveler faces problems of lost passport or travel documents or is unable to comprehend the local language or laws of the land. So, that more or less covers all aspects from where a frequent traveler might face some sort of problems.

It is obvious that all the frequent travelers must buy such policies and they cost a fortune either. It is indeed surprising that in spite of provide such a slew of additional benefits, they are surprisingly reasonably priced and most of them also do not require the past medical history of the person to be insured.

The International Medial Group is one of the well known insurance companies which has an immense goodwill in the field of international travelers insurance. They have a large number of policies in this category and a person can surely find the one which suits him best.

The ideal way to choose a particular policy would be the various websites available on the net which offer guidance and provide professional suggestions in this regard.

Are you still not wiser about international travel insurance, or seeking more information on low cost health insurance please visit www.ReviewInsurancePolicy.com.

Travel to Malaysia

Malaysia is a country of striking natural beauty situated in Southeast Asia, with some of the most superb beaches, mountains and national parks in the world. It consists of thirteen states that are divided into two geographical regions that are separated by the South China Sea.

Malaysia has a multi-ethnic and multi-cultural society and is one of the most pleasant, hassle-free countries to visit in Southeast Asia. Contemporary Malaysian society is mainly dominated by the Malay (local) people, but there is a substantial Chinese, Indian and European minority. The official religion is Islam.

Its year round sunshine ensures Malaysia's growing tourism and it is fast becoming one of the most popular travel destinations in the world. While it does get torrential seasonal rain, this should not turn you off this paradise. Its rainfall is very seasonal and typical of any equatorial climate.

Travelling by air to Malaysia can be very inexpensive with one of the world's leading low cost carrier, Air Asia, based there. Once you arrive in Malaysia your luxury holiday immediately begins. The high-speed express will get you into Kuala Lumpur in less than thirty minutes.

Kuala Lumpur, the capital of Malaysia, or also known as KL, is an expansive beautiful city with soaring skyscrapers. One hundred years ago Kuala Lumpur was a small mining town attracting workers from China and India. Now it's fast becoming one of the most sought after holiday destinations in the world.

Kuala Lumpur is now well known as a great shopping destination as well as a great night time spot and entertainment hub. Food in Malaysia varies from the different ethnic regions, rice is the most common food source in Malaysia and is often eaten for breakfast.

The landscape of Malaysia ranges from lush rainforests to towering rocky hills. Its rainforests are full of all types of flora and fauna with over 450 species of birds that are native to the islands of Malaysia. There are also over 160 different species of snake. Other wildlife of Malaysia includes bears, crocodiles, elephants, leopards, monkeys, panthers and rhinoceroses. The Orang-utan, which is one of the world's most endangered animals is also unique to this part of the world.

Malaysia has over 200 tropical islands making it a refuge for all sorts of water sports. Its tropical resorts are full of white sandy beaches and provide a vast paradise, while beneath the warm tropical waters, a unique world awaits to be explored.

Well worth a visit, and located just outside of the capital city are the Batu Caves. These are huge cathedral-like caves accessible by steps. The caves have a one hundred meter tall chamber and have been used as a Hindu temple for more than a hundred years.

There are many reasons for travelling to Malaysia but a few things that you can always count on are: the excellent climate that you get all year round, the peaceful surroundings that you get all year round, and the great value that Malaysia has to offer.

One of the greatest aspects of life in Malaysia, and especially Kuala Lumpur, is that so many people with different ethnic backgrounds live together in perfect harmony with no racial problems.

5 Tips To Save Money On Vacation

Traveling is easier than it use to be, especially with the Internet. You can get all kinds of deals if you shop around a little bit. Here are a few other suggestions that may help you keep the price down.

1)Travel out of season: During peak times of the year prices skyrocket. If you are not restrained by obligations like the kids school and so forth then travel in early spring or late fall. Also, book your flights to leave out on a Wednesday or Thursday verse the weekend, you will save on taxes and fees plus the over all price.

2)Research hotels in the area: One of the easiest and best ways to do this is to go to the Internet and look for reviews on these hotels. This could mean the difference between getting a good deal or a bed full of roaches.

3)Don't limit yourself to the closest airport: By expanding your options as far as where you leave from, you could potentially save a lot of money. Larger airports have more airlines and flights so you get better rates. I have an airport no more than 10 miles but I always make the trip to Atlanta Ga to beautiful Hartsfield International two hours away to save some money.

4)Use the Internet to book your trip: It could literally take you all day to call different travel agents and compare prices. With the Internet you can do it in a fraction of the time, not to mention you can often bundle everything you need under one umbrella , flight, hotel, food tickets to different events, even a rental car. On other piece of advice is to make sure they have a secure payment system and print your confirmation off in case you have any questions.

5)Register for newsletters and deals: A lot of companies offer email updates for different discounts for spur of the moment trips. You never know, one of these deals could be exactly what you are looking for.

With some flexibility and research a great deal is right around the corner.

Tunku Abdul Rahman Park, The Astounding Of Borneo Treasure Islands.

TUNKU ABDUL RAHMAN PARK

Tunku Abdul Rahman Park was named after the first illustrious Prime Minister of Malaysia. The park is made up of five beautiful islands and is a well-known sanctuary where peace and tranquility prevails. Tunku Abdul Rahman Park (TARP) about 3 Km off Kota Kinabalu covers an area of almost 5,000 hectares that includes the five islands immediately in front (west) of Sabah’s capital city, Bandaraya Kota Kinabalu See map below). The park’s islands possess mangrove areas, coastal dipterocarp forest, sandy beaches an attractive coral reefs. Visitor facilities on the islands of Sapi and Gaya are fully operated by Sabah Parks. Facilities on Mamutik, Manukan and Sulug are operated under concession arrangements to private companies. The diverse population of corals support hundreds of species of colourful coral dwelling fish and invertebrates and are intermingled with several species of mollusks including giant clams. Octopus can also be found here. Sponges and crinoids are found intermingled with corals or near coral patches and so are several species of marine algae (seaweeds). In or near the habitats created by these one finds a wide variety of interesting creatures including photographers’ favourites such as nudibranchs, lionfish, shrimp, lobsters, anemones, anemone fish, sea horses and a host of others. Gaya Island The largest island on Tunku Abdul Rahman Park is Gaya Island with a total land area of 3,665 acres. This island is a lovely place with many private bays and fine sandy beaches. So private are these beaches that many of them had never been touched by a man's footstep. However, two of them are highly popular - Bulijong Bay (or Police Beach) and Camp Bay. Bulijong Bay, a semi-circular bay, is located on the northern end of Gaya whilst Camp Bay is on the southern side. If you want to camp overnight at Bulijong Bay, you may do so. On the other hand, Camp Bay is good as a starting point for trails. The water at Camp Bay is simply too shallow for swimming but is wonderful to frolic in. if you are interested in the forest trails, you can try out the 13-miles long trail that covers most of the island. The shorter one takes up only a few minutes and goes through a small mangrove forest. Gaya Island is the perfect getaway for those looking for a lazy time on the beach. If swimming, diving or snorkeling are on your agenda, then you must head over to Police Beach where the waters are crystal clear and goes about 50 feet down. Because this area is so secluded, there is no place for you to rent swimming equipment/diving gears. You can either bring your own or hire them from your tour operator or hotel before you get to the island. There is only one resort on this island. The Gayana Island EcoResort has 44 chalets, a seafood restaurant, a reef rehabilitation research center, environmental interpretation center and a beach side bar. If you want to know more about the environment, this resort is also able to give you better insights and lectures, thanks to their marine biologist and forest ecologist. Sapi Island During very low tide, you may even visit two islands on one day. From Gaya Island, you can walk over to Sapi Island via the connecting sandbar. Only a mere 25 acres in size, Sapi Island has one of the best swimming and picnic spots in Tunku Abdul Rahman Park, highly popular as a center for water sports activities. It is also famous amongst tour operators handling island BBQ tours. Manukan Island Doubled the size of Sapi Island but small nonetheless, Manukan Island is only 51 acres in size and used to be the site of an old stone quarry before World War II. Currently, Manukan Island is home to the park's HQ (the former HQ was located at Camp Bay on Gaya Island). If you are missing all the creature comforts of home, then Manukan Island is the place for you. This island is one with all the comfortable trappings including cute tropical timber chalets, restaurants, swimming pool, tennis court, and even a marine exhibition center. Because of this, it is no wonder that Manukan Island is one that has the highest number of visitors to the park. Of course, with it having the longest stretch of beaches amongst the rest of the islands remains its main attraction. If you are at Manukan Island, you must go on the 1.5 km trail. Along this trail, you will go past forest and be able to enjoy the breathtaking scenery of the city of Kota Kinabalu. Do go and check out the fish feeding at the jetty as well. Here, divers will get to swim with the fishes. Mamutik Island If Gaya Island is the biggest island on Tunku Abdul Rahman Park, then you must not miss Mamutik Island. It is the smallest isle on this park and also the most convenient one to visit, as it is located the nearest from Kota Kinabalu. You can stay at this popular spot overnight. You can also rent diving equipment and pick up diving courses on this island. If you are up to it, it will be great to check out the trail on Mamutik Island. The view at the end of the trail will show you the surrounding seas and reefs, and a fabulous scenery it is too! Sulug Island Swimmers will love the small 20-acres Sulug Island. Well-known for its great swimming spot, Sulug Island is actually a small rocky island with a long sand-spit that faces east. Right now, there are restaurant and diving facilities here. This is the perfect place for a getaway!

Pulau Layang-layang, The Jewel Of Borneo

Layang-Layang is an isolated atoll-like ring of 13 connected reefs in a 14 sq km area. The whole island is only 7.5 km long and 2 km wide.Lying 300-km northwest of Kota Kinabalu, Layang-Layang has become one of the preferred destinations for the avid diver who constantly seeks for new thrills and challenges. The eastern end of the atoll is a favored nesting side for many species of migratory birds like Sooty Terns (Sterna fuscata), Black-naped Terns (Sterna sumatrana), Great Crested Terns (Sterna bergii), Brown Boobies (Sula

leucogaster) and Brown Noddies (Anous stolidus). Hence Layang-Layang is not only a diver's paradise but also a bird watchers' haven.

In 1985, the Malaysian Federal Government began reclamation works and created a 50-acre island on one part of the reef. Layang-layang resort development follow suit and in 1986, the resort was open to guests. On the island there is only one resort and a Malaysian navy base. Please take note that the navy base is restricted area. Well, don't cross the border..

Let's dive in and explore the world beneath the sparkling blue surface of the waters.

The diving season starts from March to September. Best time to go from our view point is from April- May.

Water temperature: 27-29°C

Layang-Layang or "Swallow Reefs" is an oceanic atoll, which lies about 300km north of Labuan near the famous Spratly group of islands. It is a world class diving and fishing paradise. Some rate it as a "Big fish and wall diving Mecca of Southeast Asia".

Its coral walls plunge and staggering 2000 metres down to the floor of the South China Sea. Its warm waters are crystal clear with visibility averaging underwater world. Large shoals of pelagics, including massive numbers of barracuda, jacks and the hammerhead shark frequent these waters. By one tour operator account, an awesome school of hammerhead sharks numbering a hundred regularly visit Layang-Layang. Manta rays with fin spans of over 10 feet are also found here. Other residents include the Napoleon Wrasse, Hawksbill turtles, Dog tooth tuna, Giant hammerhead wrasse and the White tip reef sharks.

Pulau Langkawi, The Treasure with a lots of Astonishing Places

The Langkawi archipelago is made up of a cluster of 99 islands, sprinkled just off the shores of the Northern Kedah State in Peninsular Malaysia. During low tide, the number of islands expands to 104. It's understandable that only a few islands are inhabited. Many of the islands are little more than rocky outcrops separated by narrow canals where only sampans(little boats) can travel through. Langkawi island (478.5 sq.km) is the largest of them all and is not much smaller than Singapore (646 sq.km) but has a much smaller island population of only 62,000.

Langkawi is a fine yachting destination for enthusiasts.

What to see/do

Makam Mahsuri

The most famous of Langkawi legends is the Curse of Mahsuri. Mahsuri was a beautiful maiden of Muslim Siamese descent. As with admiration in some, there will always be jealousy evoked in others. Mahsuri's mother-in-law was insanely jealous of her beauty and popularity. She took the opportunity one day to rid Mahsuri as she accused her of adultery during the absence of her husband who had gone off to war. Adultery by local law was a sin punishable by death. Mahsuri was executed in public. As she pleaded for her innocence, the executioner plunged a 'keris' or dagger into her. To their surprise, Mahsuri's blood trickled white which signified that she was innocent but little could be done for her.

The Field of Burnt Rice

Soon after Mahsuri's premature death, the formidable Siamese army made an attack on the island. In desperation, the chief ordered the granary to be burnt down to prevent the storage of rice from falling into Siamese hands. The remnants of burnt rice can still be seen at this spot known as the Field of Burnt Rice especially after a heavy downfall that washes out the odd blackened grain or so. The curse is believed to have been the cause of the island's lack of development which lasted until the birth in 1980 of Aishah Nawawi, a direct descendant of Mahsuri, after seven generations.

Pantai Cenang

The main attractions on the island are the long stretches of white sandy beaches. The most frequented and condensed beaches are in the south-western part of the island. Pantai Cenang, is the liveliest place to be and is about 18Km from Kuah town. There is accommodation that suit all types of travel budgets from A-hut chalets to international resorts such as the Pelangi Beach Resort, an ever popular and well-established resort.

Pantai Kok

Here sits the Oriental Village where visitors to the island can do a bit of shopping especially for branded products. The village also offers a variety of cuisine for their visitors. Thai, Malay and Chinese restaurants gives a good introduction to the local delicacies found in Malaysia.

Tanjung Rhu

For others who prefer a more adventurous introduction to the islands, a 3-hour boat trip around the mangrove swamps and nearby islands is a good start. Not too strenuous and not too commercial..at least not for now anyway. We begin our trip at Tanjung Rhu, a beautiful secluded bay of white sand on the northeastern tip of the island. Casuarina trees line the beach, caressed by the gentle breeze blowing in from the vast Indian Ocean. The exclusive Tanjung Rhu Resort, set on its edge is the only resort on this bay and is ideal for some time away to relax and be thoroughly pampered.

How to get there

You can either board a ferry or fly straight to Langkawi. If you plan to take the ferry, you’ll have to first get to either Kuala Kedah or Kuala Perlis, from where the ferries depart. Most out-of-town transportation will take you to either Alor Star or Arau in Kedah, so you’ll need to take a taxi or bus to Kuala Kedah or Kuala Perlis. Alternatively, you can take the direct air service from Kuala Lumpur to Langkawi.

The Great Treasury Of Thais Kingdom

Phuket is Thailand's largest island and nestles against the Indian Ocean Coast some 870 kilometers south of Bangkok. Phuket derives its wealth from tin and rubber, is blessed with teeming marine life, and has enjoyed a rich and colorful history. Phuket is also one of the major Asian gateways for ocean cruises. Recently a new concept has emerged: Spa Cruises. Combining Thai traditional ways of relaxing the body and mind with all amenities of an up-market cruise

Phuket is blessed with magnificent coves and bays, powdery, palm- fringed white beaches, sparkling island-dotted seas, sincerely hospitable people, comfortable accommodation, superb seafood, lushly forested mountains, lovely waterfalls and parks, and delightful turn-of -the-century Indo / Portuguese and Chinese-influenced architecture which create an enchanting ambiance perfectly suited to total relaxation.

Indeed, Phuket is a major resort of international stature, possessing everything necessary for a truly memorable holiday. First-class hotels located within town offer complimentary transport to their own beach clubs. Economy-class hotels are also available within town. First-class resort hotels with spectacular views offer air-conditioned accommodation, as do many cabin and bungalow complexes on Phuket's most popular beaches. Yet other 'native-style' complexes, built of bamboo, rattan and Nipa palm thatch, Phuket's coastal hills and beaches to offer comfortable and relatively inexpensive accommodation.

Phuket's glory is its magnificent coastline. Beaches range from gentle crescents of white sand with calm waters to rocky headlands pounded by raging surf. Secluded coves lie hidden among densely forested headlands tumbling around white beaches. In several such places, visitors can feel years away from civilization. Phuket's Indian Ocean coastline boasts the finest beaches while the eastern coastline overlooks some 30 lesser islands occupying largely tranquil seas. Islands vary greatly size, some are large enough to sustain fishing communities, coconut plantations, deer and wild boar. Others are little larger than massive rocks. Others again resemble fortresses, are riddled with caves containing the birds' nests prized by gourmets.

Phuket's nightlife is sedate (compared with Hat Yai, Pattaya or Bangkok) and is concentrated largely in the town center and Patong Beach in restaurants, bars (many featuring video entertainment), massage parlors, nightclubs and discotheques.

Pulau Sipadan, The Greatness of Malaysia Island Treasure

Acknowledged as one of the best diving and unique spots in Southeast Asia, Pulau Sipadan is located off the small coastal town of Semporna on Sabah's eastern coast. Just 15 feet from the beach, the water turns indigo blue as the sea drops abruptly to 2,850ft deep! It is rather awe-inspiring. Myriad of colorful tropical fish swim in the warm water near the surface whereas huge groupers nose about. Moreover, the water gets so dark that one would not really know what lurks below. This famous feature won Sipadan island a "Best Beach Dive in the World" award in 1993.

The sea is overflowing with marine life. The main attraction for divers is the rich and unique variety of corals both soft and hard. Reef fish of every shape and hue can be found in these waters. Colorful butterfly fishes, angel fishes, damsel fishes of electric blue and bright orange colors inhabit the coral reefs, thus adding to the splendor of the underwater havens.

Between April and September, the Green and Hawksbill turtles will come ashore in droves to nest in the soft golden sands of Sipadan. When you dive during this time, you are bound to encounter these harmless denizens of the deep.

A beautiful white-sand beach fringes Sipadan but the real beauty of this island is in its waters. The season for diving is from mid-February to mid-December. Visibility ranges from 60 feet to over 200 feet. Several dive spots have even been identified and given exotic names after the variety of corals and marine life that are unique to these spots. There is the "Hanging Gardens", the "Barracuda Point", and the exciting "Turtle Cavern".

Professional diving companies operate on the island, complete with water, electricity, food, drinks, and comfortable accommodation for an unforgettable experience. To get there, one can take the 45-minute boat ride from Semporna.